Healthy living update.
So I have been keeping up the discipline on eating...whahoo. Well I did go a little off the ranch with candy over Easter, but all in all I am doing good. I have a vegetable juice for breakfast and a snack throughout the day. This really does great things for my energy.
I haven’t found a really great way to incorporate exercise now that I am back at work. I am not getting 3 runs in a week. When I am off work, all I want to do is spend time with my son. Then when he is asleep, it is 8pm or later and I don’t want to go for a run. So I have started just doing push-ups and situps and the strength training routine. I have to do something, but right now I can’t figure out how to get carido in. I could do it in the morning, however Remy is not sleeping all the way through the night so I need every last minute in the morning that I can get.
However I am still making progress. Slow progress, but progress nonetheless. Since the middle of February I have lost 7lbs, three inches off of my waist and 1 inch off of my thighs. A little bit more exercise and activity and I think I can speed up the pounds per week. (Can you tell I have no patience!!!)
Anyone out there have their own tricks of the trade when it comes to losing weight while breastfeeding a four month old?