Thursday, March 7, 2013

Healthy Quest Working Out With Baby

Working out with my baby!!

So this is a little update on my back to health quest.   Twice a week I do strength training.  I am still breastfeeding which keeps ones joints loose.  Because of that I haven’t felt that I can amp up my strength training.  A day after my workout I can feel the stress in my joints and the stress in my muscle.  I am looking forward to ramping it up more and more, but right now this is working well.

Simples workout which I blogged about previously.  And very easy to get Remy involved:



To the Side Sweetheart nothing cutesy about squats

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